Monday, January 17, 2011

It's a really cold gray day here. One of those days that chills all the way to the bone. So to warm things up, I have decided on my word for the year. I am following the lead of some other bloggers and planners in choosing a word. This word will be one that I will fall back on and move toward for the coming year. It took several days for me to choose one. I kept coming up with great words but they just didn't seem right. The word I finally settled on was: change. Change in health, eating habits, exercise, attitude, work habits, and on and on. An action word for 2011. I have started this change by completing the first 2 weeks of South Beach so the march is on. I will continue this with some accountability goals/deadlines in the next few weeks. The first goal is to be 15 pounds lighter by March 3. This will precipitate a change in exercise habits!! So on we go... "You will never change your life unless you change something you do daily." -John Maxwell, Today Matters

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